Pregnancy brings beautiful changes and unique challenges. At Nicali Sports Medicine, we provide specialized care that supports both mother and baby through every trimester.
Chiropractic Care for Pregnancy-Specific Benefits
Chiropractic care helps with:
Physical Comfort
- Back pain relief
- Pelvic alignment
- Posture support
- Nerve pressure relief
Pregnancy Wellness
- Better sleep quality
- Reduced nausea
- Easier breathing
- Improved mobility
Safe Techniques
Modified approaches include:
Gentle Adjustments
- Pregnancy-specific positions
- Lighter touch methods
- Specialized equipment
- Custom comfort pillows
Supporting Therapies
- Soft tissue work
- Stretching guidance
- Exercise recommendations
- Posture education
Trimester-Specific Care
First Trimester:
Focus Areas
- Relief from morning sickness
- Spinal alignment
- Decrease stress
- Sleep positioning during pregnancy
Second Trimester:
Key Concerns
- Supporting an expanding belly
- Adapting to balance
- Changes within the ligaments
- Postural changes
Third Trimester:
Primary Goals
- Preparation for birth
- Pelvic alignment
- Preservation of comfort
- Preparing for optimal fetal positioning
Webster Technique
Specialized advantage:
Pelvic Balance
- Ligament tension
- Muscle balance
- Function of nerves
- Optimal space
Preparing for Birth
- Fetal positioning
- Pelvic alignment
- Natural delivery support
- Maternal comfort
Common Pregnancy Complaints
Addressing:
Physical Discomfort
- Lower back pain
- Sciatica
- Round ligament pain
- Hip discomfort
Daily Activities
- Sleep positions
- Work adaptations
- Movement patterns
- Exercise modifications
Safety First
Our methodology provides:
Thorough Assessment
- Stage of pregnancy
- Medical history
- Risk factors
- Current symptoms
Modified Techniques
- Table adjustments
- Position modifications
- Pressure adaptation
- Comfort focus
Success Stories
“Regular adjustments made my third trimester much more comfortable,” says Maria, 32. “I slept better and could move around with ease.”
“I found that the Webster Technique allowed my baby to be in an optimal position for delivery,” Emily, 28, observes.
All-around Support
Going beyond adjustments:
Lifestyle advice
- Exercise safely
- Sleeping positions
- Posture suggestions
- General activities
Homecare
- Stretching programs
- Support techniques
- Partner support
- Comfort measures
The Nicali Difference
We offer:
Professional care
- Pregnancy certified
- Advanced training
- Safety measures
- Experience with expectant mothers
Comfortable Environment
- Pregnancy pillows
- Easy access
- Gentle approach
- Relaxing atmosphere
Getting Started
Initial visit includes:
Thorough Evaluation
- Pregnancy status
- Comfort needs
- Health history
- Treatment goals
Care Planning
- Safe techniques
- Visit frequency
- Progress monitoring
- Birth preparation
Postpartum Support
Continuing care for:
Recovery
- Body realignment
- Core strength
- Pelvic balance
- Nursing support
New Mom Wellness
- Stress management
- Sleep optimization
- Exercise guidance
- Daily activity tips
Remember: Pregnancy should not be a time of discomfort; it should be a time filled with joy. Let the experienced team at Nicali Chiropractic support your pregnancy journey with safe, effective care.
Schedule a pregnancy consultation to learn how expert chiropractic care can enhance your comfort and well-being during this unique time.
Note: always consult with your prenatal care provider before beginning chiropractic care during pregnancy.
Image by Drazen Zigic on Freepik
Image by pch.vector on Freepik
