At Nicali Sports Medicine, a dynamic combination of traditional chiropractic care and targeted exercise helps patients not just feel better but move and function at their absolute best.
Understanding the Connection between Chiropractic and Rehab
Chiropractic adjustments restore proper joint alignment and nerve function. However, muscles need retraining to maintain these corrections:
- Adjustments create optimal conditions for movement patterns to improve
- Exercises then reinforce proper mechanics through active learning
- Together, they break the cycle of dysfunction and re-injury
- This dual approach yields longer-lasting results than either alone
Rather than passive relief, this empowers patients to participate actively in their recovery.
The Active Rehabilitation Difference
Unlike basic stretching, active rehab provides:
- Functional movement assessment to identify problem areas
- Progressive strengthening of key stabilizing muscles
- Balance and proprioception training for better body awareness
- Sport-specific drills to avoid re-injury when returning to activity
- Measurable goals for objective monitoring of improvement
Nicali’s professionals will tailor a program to meet your individual needs and level of fitness.
Foundational Care
Treatment generally occurs in a series of stages:
- Early relief of pain with conservative adjustments and fundamental exercises
- Core stabilization exercises as symptoms allow
- Functional movement patterns focused on good form
- Sport-specific training to meet the demands of activity
- Maintenance programs to avoid future problems
This systematic approach allows you to achieve long-lasting results and maintain them yourself.
Bonus Benefits Beyond Pain Relief
The adjustment-exercise combination will increase:
- Improved Posture and Body Mechanics
- Enhance Athletic Performance
- Better Coordination and Balance
- Avoid Future Injuries
- More confident movement
Often, our patients find that abilities they considered permanently lost were merely not being used.
Settle not for short-term remedies – have lasting relief through all-around care. Nicali’s team of experienced staff enables you to create the robust and stable foundations necessary for an active lifestyle. Take your first steps toward improved movement today.
