Kinesio tape is a special type of adhesive tape that is placed on the body to help promote muscle function and recovery from injuries.
KT tape is the most popular form of kinesio tape because of its superior design and function. KT tape not only has an assortment of colors and designs, it is a best seller among clinicians, athletes, and consumers.
One reason why KT tape is superior is that it has a tighter weave. The fibers in the tape are denser, allowing for enhanced support for muscles and joints.
It also has more elasticity, allowing muscles to contract and relax more efficiently. This provides the “snap back” effect that you get during normal muscle use.
KT tape helps speed up recovery from injuries and enhances sports performance, and has helped millions of people around the world.